Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions.

Benefits of Registered Massage Therapy include:

  • Physical relaxation

  • Improved circulation

  • Relief from tender and tight muscles (knots)

  • Release of nerve compression (carpel tunnel, sciatica)

  • Greater flexibility and range of motion

  • Improved athletic performance

  • Improved energy and vitality